Frequently Asked Questions
Find answers to common questions about the Digital Detox & Phone Addiction Recovery Workbook.
Self-assessments, screen time trackers, reflection exercises, digital detox plans, and practical tools to build healthier phone habits.
Yes. This is a digital download delivered instantly after purchase.
You'll receive immediate access via a secure download link after checkout.
Yes. The workbook helps identify triggers, reduce screen time, and create lasting digital habits.
Absolutely. The workbook works on phones, tablets, laptops, and desktops.
Email us anytime at support@calmovra.com.
Contact Us
For any questions, concerns, or assistance with your purchase, please don't hesitate to contact us at support@calmovra.com. We're always happy to help and will respond as quickly as possible!